I'm a National Academy of Sports Medicine certified personal trainer with a specialization in weight loss. I also hold Level 1 Russian Kettlebell Certification and I'm currently loving kettlebell workouts! I get clients into the best shape of their lives with unique, upbeat and effective workouts to blast away fat and build muscle in all the right places.
As a coach of functional movement and proponent of whole, nourishing food, my mission is to help people unlock their fitness potential, which builds self-confidence and translates into every aspect of daily life from career to relationships. I recognize that many clients may have a goal of losing weight, and that will happen, but I want our focus to be on building a strong, functional and healthy body.
All sessions are one hour and held at Swing Kettlebell School in San Francisco, CA.
15 minute phone consultation - FREE
Introductory session for new clients - $50
Individual session - $80
10 pack of sessions - $750
20 pack of sessions - $1450
Contact me to set up a free consultation today! Ask about special pricing for semi-private sessions (training with a friend/partner).
An 8-week program is $200 and includes the following:
15 minute consultation call
Customized workouts designed specifically for you, which can be done from home or a gym
Up to 4 workouts per week with instructional videos
Goal mapping and tracking guidance
30 minute weekly check-ins via phone, FaceTime, Skype or email
Access to database of online workouts
Contact me to set up a free consultation today!
Email firstname.lastname@example.org for more information
Time is precious and valuable! Please respect the following scheduling guidelines:
Provide 24 hours notice to cancel or reschedule. Cancellations one hour or less before a scheduled session will result in the loss of that session.
Personal training sessions are one hour, beginning at the agreed upon time. If a client is late, the hour is not extended.