I've been training with Rachel for almost a year.  I lost 20 lbs within 6 months.  I would've never been able to achieve this without her motivation!  She is always pushing me to greatest potential and I really enjoy her workouts.  Rachel is reliable and encouraging.  I highly recommend her to anyone looking to lose weight, gain muscle, get in shape." - Silvia 


I have been training with Rachel for the majority of 2016 and have seen significant improvements to my weight, muscle tone and strength.  Since working out with her I have lost 18lbs, improved my diet and made working out a regular part of my weekly routine. She is positive, encouraging and fun to work with.  I'm so glad I found her and would recommend her to anyone!" Cynthia